BETTER BEING BLENDS - Creamy and Dreamy Cashew Coconut Tiramisu Parfait

July 7, 2019

In what other world can you create a creamy, dreamy, sweet dessert entirely from natural ingredients that looks, tastes and smells just like your pick-me-up coffee in the morning...? We can't think of one, can you?

 

With multiple layers our Raw Tiramisu Parfaits will keep you digging your way through until the very end. 

 

 

Makes: 6 parfaits 

 

YOU WILL NEED

 

Equipment

 

Mixing Bowls Measuring Spoons, Scales, Lined Baking Tray, Spoons, Whisk, High Speed Blender/Processor, 6x250ml Glasses, 6cm cookie cutters 

 

Ingredients

 

Biscuit Layer: 

2 cups Raw Cashews 

1 1/2 cup Desiccated Coconut 

200g Coffee Maple Crunch Better Being Blend

1/4 cup Coconut Cream 

1/4 Cup Maple Syrup 

1/2 tsp Vanilla 

 

Coffee Syrup:

80 ml Espresso Coffee (liquid) 

2 tbsp Maple Syrup 

 

Vanilla Cream Layer: 

3/4 cup Coconut Cream 

1/4 Maple Syrup 

1/4 cup Coconut Oil 

2 tsp Vanilla 

1 cup Raw Cashews (soaked overnight, rinsed and drained) 

 

Coffee Cream Layer: 

1/2 cup Coconut Cream 

1/4 Maple Syrup 

1/3 cup Coconut Oil 

1 tsp Vanilla 

1 cup Raw Cashews (soaked overnight, rinsed and drained) 

80 ml Espresso Coffee (liquid) 

 

Dusting: 

1/4 cup Cacao Powder 

 

METHOD

 

Biscuit Layer: 

  1. To make biscuit layer blend cashews, coconut and Coffee Maple Crunch Better Being Blend until finely grounded, transfer into mixing bowl

  2. Whisk together vanilla, coconut cream and maple syrup in a small bowl, add to dry ingredients and mix until well combined

  3. Press biscuit mixture evenly over lined tray and refrigerate to firm up. 

  4. Cut 18x6cm biscuit rounds and set aside

Vanilla Cream Layer: 

  1. Blend ingredients together until silky smooth

Coffee Cream Layer:

  1. Blend ingredients together until silky smooth 

Assemble: 

  1. Soak 6 biscuit rounds one at a time into coffee syrup and lightly press into the base of 6 glasses

  2. Pour half of vanilla cream over biscuit base and dust with cacao powder

  3. Freeze up to 10 minutes to firm up 

  4. Soak another 6 biscuit rounds one at a time and light press over vanilla layer

  5. Pour coffee cream over biscuit layer and dust with cacao powder

  6. Freeze up to 10 minutes to firm up 

  7. Repeat process once again with remaining biscuit rounds and vanilla cream

  8. Cover and refrigerate up to 6 hours or until firm

 

Store covered in refrigerator up to 4 days.

 

 

 

 

Show us your creations by tagging us at @sneaky_wholefoods / @betterbeingsteph 

 

 


 

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