Single Serve Sticky Date & Maple Crunch Pudding

Sticky Date pudding is the ultimate sweet indulgence and Winter soul warmer! This version comes bursting with a butterscotch, caramelised flavour, a hint of coffee and a little crunch from my Coffee Maple Crunch Better Being Blend . Plus, it’s single serve - meaning it’s all yours to enjoy with zero sharing required.

Makes: 1



25g vanilla or caramel pea protein OR almond meal

25g Coffee Maple Crunch Better Being Blend

1 large Medjool date, roughly chopped

50ml almond milk or milk of choice

1/4 tsp baking powder.


20ml maple syrup + 10g smooth almond butter mixed together


Preheat oven to 180C

In a mixing bowl, combine pea protein, Coffee Maple Crunch Blend and baking powder. Stir to combine

Fold through the chopped Medjool date.

Pour in the almond milk, and stir to combine with dry ingredients to form a batter.

Pour batter into a single serve greased/lined ramekin or mug

Bake for 15 minutes, or until slightly golden brown.

Serve immediately with caramel sauce, ice cream or yoghurt and a sprinkle of extra Better Being Blend.