Nourish Bites

A Nourish Bite is our smaller, perfectly portioned 45g snack bar, designed for when you want something genuinely nourishing, but don’t need a full-sized bar. Think of it as your go-to desk snack, handbag snack or post-school-run bite. Same wholefood ingredients, same handmade quality - just a smaller serve. Perfect if a full protein bar feels like too much, or when you want something smaller to keep you going between meals.

Yes, and here’s why. Wholefood-based snacks made with natural fats, carbohydrates, fibre and protein help keep you fuller for longer, because they digest more slowly and support steady energy. A Nourish Bite made with nuts, dates and pea protein gives your body sustained fuel - not a quick hit followed by a crash. For best results, enjoy it with your favourite beverage. The wholefood ingredients (like fibre-rich nuts and fruits) naturally absorb liquid, helping you feel more satisfied and comfortably full. They were designed to carry you through to your next meal… without that “I’m hungry again already?” moment

Our Nourish Bites are made with natural ingredients and are generally considered safe for most people, including those who are pregnant or breastfeeding. However, we always recommend consulting with a healthcare practitioner before introducing any new snack bites into your diet during pregnancy or breastfeeding, just to ensure it’s the best choice for you and your baby.

Whenever you need something quick, nourishing and ready to go. Our Nourish Bites are made with real ingredients, and are naturally plant-based and gluten-free - designed to support energy and fit into everyday life. They’re perfect as on-the-go snacks, helping you stay energised and satisfied. They’re made for real-life moments, like being out and about with the kids when everyone’s suddenly hungry, from errands to park stops and everything in between, or after dinner when you feel like something sweet but still want a little wholesome indulgence.

They sure can (and usually want to). Our Nourish Bites are made with real ingredients and no artificial additives, making them a great option for kids as an everyday healthy snack. They’re naturally sweetened (no sugar alcohols) and soft in texture, which makes them easy to enjoy. As always, we recommend supervising younger children and checking ingredients for any allergies. *NOT SCHOOL SAFE - CONTAINS NUTS*

They're naturally sweetened primarily with dates, along with coconut nectar, a minimally processed, low-GI sweetener from coconut palm blossom. The dark chocolate chips found in 3 of our Nourish Bites also contains a small amount of cane sugar. These ingredients provide natural sweetness alongside fibre, helping to support more balanced energy.