Our Ingredients
Every nourish bite, protein bar and protein ball mix is made with wholefood ingredients you can trust, nuts, psyllium husks, plant-based protein, and naturally indulgent flavours giving you balanced energy and little moments of goodness wherever your day takes you.
Core Four Ingredients
We're nuts about cashews! Bursting with flavour and nutrients, they're one of the top tree nuts for protein, packing up to 17g per 100g. Cashews are rich in healthy fats, low in sugar and sodium, and have a low glycemic index, giving you long-lasting energy and keeping you fuller for longer. They're also the top tree nut for iron and zinc, making them a fantastic choice for your health. We chose cashews for their creamy taste and unbeatable nutrient benefits.
Found in:
Dates are our go-to for a natural and nutritious sweetener with a sweet caramel taste. Rich in carbohydrates, antioxidants, polyphenols, and dietary fibre, dates provide sustained energy and keep you satisfied longer than artificial sweeteners. Also packed with essential nutrients like potassium, phosphorus, calcium, magnesium, copper, zinc, selenium, and iron, supporting everything from a healthy nervous system to bone strength and energy production. Making them a truly sweet addition for a balance and nutrient dense diet.
Found in:
All Sneaky Wholefoods snacks *excluding Blueberry White Chocolate Crumble Wholefood Protein Bar
Pea protein isolate is our favourite addition to fortify and boost the nutritional value of our snacks. It’s a great source of BCAAs and contains all nine essential amino acids. Plus, it’s naturally dairy and lactose-free, plant-based, and gluten-free, perfect for those who find whey hard to digest. By boosting the protein content of our snacks, pea protein isolate helps promote muscle growth and maintenance, regulate appetite and increase satiety, with a delightful cookie-like taste and no grittiness!
Found in:
We choose psyllium husk as a natural soluble fibre over hard-to-digest fillers like chicory root fibre. Psyllium husk improves digestive health and regulates blood sugar levels while being gentle on the gut. Unlike chicory root fibre, it promotes regular bowel movements without causing intestinal contractions.
Psyllium husk also boosts the satiety of our snacks, leaving you feeling satisfied and nourished, just like any good snack should!
Found in:
Flavours From Nature
We’re all about that vibrant, natural glow! Beetroot powder is a powerhouse of nutrition. Packed with essential vitamins, minerals, and plant compounds, it’s like a nutrient-packed boost in every scoop! Beetroot powder shines with folate, which supports growth, development, heart health and plant-based nitrates that protect the heart and amp up energy production in your cells.
Found in:
Derived from whole, fresh carrots, this powder is a nutrient powerhouse, packed with antioxidants, beta-carotene, vitamins (A, C, K, and B6), and minerals (zinc, manganese, magnesium, potassium, and calcium). These nutrients assist with healthy eye function, boost our immune system, and improve skin health.
Found in:
Heilala vanilla is crafted from sustainably grown, freshly cured, and organically cultivated vanilla beans. This all-natural, high-quality ingredient delivers a rich, premium vanilla flavor that enhances our products with its deep, authentic taste—free from artificial or sickly-sweet aftertastes.
Found in:
Peanut Butter Cookie Nourish Bite
Raspberry Lamington Nourish Bite
Birthday Cake Better Being Protein Bar
Peanut Butter Caramel Snick Snack Protein Bar
Packed with vitamins and minerals, maca is like a nutritional treasure chest, boosting energy, enhancing mood, and balancing hormones, imagine a natural pep in your step, minus the caffeine crash!
Flavour-wise, maca brings a delightful malty, slightly nutty taste to the table, like a cross between caramel and a hint of earthy goodness.
Found in:
Peanut Butter Cookie Nourish Bite
Birthday Cake Better Being Protein Bar
Peanut Butter Caramel Snick Snack Protein Bar
Vanilla Cookie Dough Better Being Protein Bar
We sprinkle a touch of pink Himalayan salt into our creations to give them that perfect, subtle salty kick and balance out sweet flavours. Not just any salt, this gem is minimally processed and free from additives, bringing a unique mix of health-boosting minerals like magnesium, calcium, and potassium. It’s here to help stimulate circulation, regulate blood sugar, and keep your body's fluid and electrolyte balance in check.
Found in:
Peanut Butter Cookie Nourish Bite
Birthday Cake Better Being Protein Bar
Peanut Butter Caramel Snick Snack Protein Bar
Vanilla Cookie Dough Better Being Protein Bar
We use raw cacao powder to create a rich, decadent, and indulgent chocolate flavour in our Protein Bars. Protein Ball Mixes and Nourish Bites. Finely ground for a smooth and creamy texture, it delivers a deep, authentic chocolate taste that's truly irresistible. Cacao powder is also a powerhouse of nutrients, providing excellent sources of iron, magnesium, and dietary fibre. Packed with health-promoting antioxidants, it helps reduce inflammation, improve blood sugar levels, and boost brain function.
Found in:
Raspberry Lamington Nourish Bite
Hazelnut Choc Fudge Better Being Protein Bar
Peanut Butter Caramel Snick Snack Protein Bar
Natures Sweeteners
Add a naturally sweet and chewy texture and bursting with the wholesome tartness of fresh apples! Rich in both soluble and insoluble fibre, these dried apple pieces help regulate cholesterol levels and promote healthy digestion.
Found in:
Bringing a burst of vibrant blue colour and a sweet, juicy flavour dried blueberries are packed with vitamin C, they help boost immune system function, while their high fibre content supports digestive health. These little powerhouses are also loaded with antioxidants, promoting a healthy heart and brain.
Found in:
Packed with antioxidants, beta-carotene, vitamins A and C, peach powder helps reduce oxidative stress, inflammation, and supports skin health by promoting collagen production and improving complexion.
Plus, it's a great source of dietary fibre to keep your digestive system regular! Because we use freeze-dried peach powder, all the nutrients and the natural, juicy flavour of real peaches are retained.
Found in:
With a Glycemic Index (GI) of just 35, this natural sweetener is a fantastic choice for a gentle sweetness that's easy on your system. Packed with vitamins and minerals, our coconut nectar delivers both delightful flavour and a nutritional boost, making it the perfect addition to our snacks!
Found in:
Chocolate & Indulgence
These chips are a crowd favourite because they don’t contain any dairy, refined sugar, soy, or gluten, making them a treat everyone can enjoy. Made from high-quality organic cocoa, they’re not just indulgent but also packed with the benefits of cocoa. Rich in antioxidants, these chocolate chips help reduce inflammation and boost mood, adding a touch of indulgence and a dose of health benefits to our snacks.
Found in:
Hazelnut Choc Fudge Better Being Protein Bar
Vanilla Cookie Dough Better Being Protein Bar
Choc Chip Honeycomb Protein Ball Mix
Made from just four simple ingredients, these white chocolate chips are naturally sweetened and free from additives, refined sugar, and sugar alcohols. Perfect for adding a touch of indulgence to our snacks, these chips ensure you can enjoy a sweet treat that's as wholesome as it is delicious.
Found in:
Apple White Choc Pie Wholefood Protein Bar
Birthday Cake Better Being Protein Bar
Delicious, crunchy golden nuggets with a hint of caramel, these little pops bring fun and nostalgia to every bite. They don’t just add sweetness. They add texture, indulgence, and a playful twist to every bite.
Found in:
All the gooey, sweet nostalgia of marshmallows, without the gelatin! Soft, fluffy, and gooey, bringing childhood nostalgia and indulgent fun. All plant-based, all wholesome.
Found in:
Nuts & Nut Butters
Our almond butter and almond meal are made from premium Australian-grown almonds, perfect for those seeking nutritious, delicious snacks. Rich in vitamin E, magnesium, and calcium, our almond meal supports healthy skin, strong bones, and overall wellness. With its subtly sweet, nutty flavour and soft texture, it adds a wholesome touch to every bite.
Our almond butter provides a creamy, naturally sweet taste, packed with protein to keep you fuller for longer and healthy monounsaturated fats that support hormone function.
Both are ideal for adding more nutrients to our protein bars, nourish bites, and protein ball mixes.
Found in:
Vanilla Cookie Dough Better Being Protein Bar
Rich in iron and selenium, this butter supports energy levels and boosts metabolism. With its buttery taste, smooth consistency, and caramel-like sweetness, our dry-roasted cashew butter is the perfect nutrient-dense addition to our snacks, ensuring a deliciously texture with a side of wellness!
Found in:
Roasted hazelnuts and hazelnut butter are antioxidant-rich powerhouses perfect for healthy snacks. They help reduce inflammation, improve cholesterol levels, and are packed with brain-boosting vitamins and minerals like vitamin E, manganese, and folate, supporting cognitive function and helping to prevent degenerative brain diseases.
Our all-natural hazelnut butter offers Nutella-style indulgence while delivering protein and fibre to keep you fuller for longer. Rich in omega-9 fatty acids and vitamin E, it promotes glowing skin, strong nails, and heart health.
Found in:
These little legumes (that we like to call a nut) pack a punch with protein, fibre, and healthy fats, making them a crunchy and satisfying addition to our snacks. Rich in essential nutrients like vitamin E, magnesium, and niacin, peanuts help boost heart health, support energy levels, and promote a healthy metabolism. Their naturally nutty flavour adds a delightful crunch and depth.
Found in:
