FAQs

Sneaky Wholefoods is a wholly Australian owned snack company. Our products are handmade and hand packaged fresh in small batches weekly in our own commercial space in Perth, WA

Hand making our snacks gives us control. Control over how our products are made and when. Our snacks are made fresh, in small batches, which allows us to monitor the quality of snacks produced on a day to day basis. Our products aren't sitting on our shelves for 6+ months to a year before they are dispatched for sale purposes. Our products are put into our customers hands in their freshest form possible. Plus you wont find the same snack anywhere else. Ever noticed how so many brands look and taste the same? Each product in our range has been created with meaning and purpose. To us, that is what makes Sneaky Wholefoods unique.

We’ve made a deliberate choice to stay small-batch and ingredient-focused. Being in big retailers often means brands have to adjust product formulas or use ultra-processed ingredients to meet shelf and rating requirements. At Sneaky, we prioritise real, wholefood ingredients, transparency and taste over widespread shelf presence.

Staying true to our mission allows us to:

• Keep full control over every batch and ingredient
• Avoid artificial sweeteners, sugar alcohols, and fillers
• Focus on freshness, flavour, and nutrition
• Be transparent with our community about exactly what’s in our snacks
  

It’s not about being everywhere, it’s about making snacks you can trust.

Want to learn more about why we chose this path? [Read the full blog here]

We use dried fruits (dates, blueberries, apple, cranberries, raspberries just to name a few) all of which contain natural occurring sugars. We also use coconut nectar, a natural low GI sweetener obtained from the nectar of the coconut palm blossom.

Most of our snacks feature dates as a key ingredient! However, our Blueberry White Chocolate Crumble Protein Bar is an exception! This one contains blueberries and cranberries as its dried fruit source, offering an option for those who prefer a date-free snack.

We choose dates as our primary sweetener because they’re naturally delicious and packed with nutritional benefits. Providing you with sustained energy that keep you satisfied longer than artificial sweeteners.

Yes, you can snack worry free with all our snacks. Handmade in our 100% gluten free commercial space. Both Daisy and Steph were diagnosed as Coeliac in 2023 which reinforced their commitment to maintaining Sneaky Wholefoods as a 100% Gluten-Free Snack Business.

All of our snacks are made with natural ingredients and are generally considered safe for most people, including those who are pregnant or breastfeeding. However, we always recommend consulting with a healthcare practitioner before introducing any new snacks into your diet during pregnancy or breastfeeding, just to ensure it’s the best choice for you and your baby.

All products are prepared in the same facility so allergy prone ingredients may still be present. It is the consumer’s responsibility to refer to the nutritional information and ingredients of each product before purchase/ consumption.

We take care in hand making all our products. Whilst all care has been taken, due to the nature of producing products made from all natural products, especially products with nuts and dates: date pits/date pit fragments and/or nutshell may remain. Please chew our products with care.

Unfortunately,
our products cannot be deemed ‘FODMAP-friendly’. This is because we use cashews in our products, which are advised against consuming for the low FODMAP diet, especially in the first phase of the diet.

However, not all FODMAPs will be symptom triggers for all patients. We suggest working with a dietitian on the second phase of the FODMAP diet to determine your own thresholds for cashew consumption e.g.,  to work out the amount that can be tolerated before experiencing symptoms. 

While many people believe dates are also high FODMAP, they’re actually low FODMAP in the small serving you get from each of our products! A serving of 30 grams or 5 dates is low FODMAP - well below
what is contained in each of our Protein Bars, Nourish Bites and Protein Ball serving sizes.

Due to seasonal variances and the natural nature of ingredients we use the texture, taste and appearance may/will vary throughout the year.

Room Temperature: For a delightful melt-in-your-mouth experience, keep our snacks at room temperature.

Refrigeration: For those who prefer a chewier, more substantial bite, store them in the refrigerator for a firmer texture.

Protein Balls: Best enjoyed within 3 months from the date of production.

Bars, Bites, and Protein Ball Mixes: Best enjoyed within 8 months from the date of production.

Our Sneaky Seconds are our perfectly imperfect offcuts of our Protein Bars and Nourish Bites.

At Sneaky Wholefoods every protein bar and nourish bite we make is handmade and hand-cut, which means we naturally end up with off-cuts, quirky shapes and mixed pieces that didn’t quite make the cut... literally. But here’s the thing, they taste just as good!

So instead of wasting perfectly delicious snacks, we created what's know as our Sneaky Seconds. The same nutrient-rich goodness, just a little imperfect.

By choosing to snack on our Sneaky Seconds, you’re helping us work towards zero food waste and saving a few dollars while you’re at it.