Journal
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Boost wellbeing with plant diversity
At Sneaky Wholefoods, we focus on what’s inside our snacks, the protein, the fibre, and the variety of real plant foods in every product. When it comes to gut health, long-term wellness,...
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How our community is shaping Sneaky’s 2026 snack lineup
Hey Snack Lover, If you’ve been around Sneaky for a while, you’ll know one thing about us… We don’t just make snacks.We make memories. Over the years, we’ve created 20+...
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When after-school pick-up turns into snack negotiations (and what actually helped)
After-school pick-up has officially turned into snack-time negotiations at our house. My daughter started Kindy just two weeks ago (please don’t ask me where that time went... I’m still looking...
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A little love in every bite: Raspberry Brownie Slice
Valentine’s Day doesn’t need to be extravagant.Sometimes it’s simply about making something with care, using real ingredients, taking a moment to slow down, and sharing food that feels good to...
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Raspberry White Choc Rocky Road Slice
Indulge in Self-Love This Valentine’s with Raspberry White Choc Rocky Road Slice Love isn’t just for Valentine’s Day - it’s for every moment you take to treat yourself. This Raspberry...
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Why prepping snacks is one of the most underrated nutrition strategies
Hi there, it's Nutritionist Steph here, As a nutritionist, one of the most common patterns I see isn’t a lack of motivation or knowledge from clients it's usually the lack...
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No-Bake Lemon Cheesecake Bars
If you love cheesecake but don’t love turning on the oven, these Lemon Cheesecake Bars are about to become your new go-to treat. They’re creamy, zesty, lightly sweet, and made using...
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Strawberries & Cream Protein Ice-Cream Pops
Hi! Daisy here! If you’ve been around for a while, you’ll know I’ve always been honest - and there’s one thing I don’t think I’ve ever really shared properly: I...
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Numbers on the front of the protein bar wrapper might not mean what you think
First things first - why are we talking about this? Because we care about what you think you’re eating… versus what you’re actually eating. And lately it’s become a hot topic...
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The real story behind Sneaky Wholefoods (the one you’ve probably never heard)
If you’d told me (Daisy, Founder) back in 2014 that my little kitchen experiments would one day be sold in over 400 stores…I would’ve laughed, grabbed another spoonful of cacao,...
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The Smart Snack Strategy (From Nutritionist Steph): How to Snack Well Without Losing the Plot
Most people think snacking is the enemy of healthy eating… But here’s the twist: it’s not the snacking that’s the problem - it’s the kind of snacking we’ve normalised. Stick...
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Berry Brownie Cheesecake Cups (Bite-Sized, No-Bake & Seriously Delicious)
If dessert could give you a wink, it would be these Berry Brownie Cheesecake Cups. They’re creamy, fudgy, fruity, and made for snack-sized moments of joy. Using our Raspberry Fudge...