Journal

Ever felt that mid-afternoon slump? Well despite popular belief, snacks are not just for active days or for when we’re on our feet - the simple truth is, even if...

While Christmas and New Year’s are packed with joy, celebrations, and cherished moments with loved ones, the busy season can sometimes make it tricky to stick to your usual healthy...

Bring a touch of holiday magic to your table with these gluten free, plant based mince tarts. They’re simple, delicious, and perfect for sharing during the festive season. With a...

Get ready to indulge in a fun, festive, and healthy twist on your favourite ice cream treat! These Gingerbread Cookie Dough Magnums combine the warm, spicy flavours of gingerbread with...

It’s easy to feel overwhelmed when you’re new to a gluten free or plant based diet, or having to cater for a loved one with these special dietary needs - especially...

If you're looking for the ultimate snack that’s equal parts festive, indulgent, and protein-packed, you’ve found it! This Gingerbread Cookie Caramel Slice is a deliciously layered treat combining the spicy...

Sugar alcohols might sound like a dream ingredient for healthy snacks – they’re low-calorie, low-sugar, and often used in protein bars and "sugar-free" snacks. But here at Sneaky Wholefoods, we...

Are you an early-morning exerciser and don’t think you have time to eat before your train? Have you ever felt like you hit a wall during a workout and have...

Hey there! Daisy here, do you ever find yourself reaching for a snack when that 2 p.m. slump hits? I get it, it’s all about finding something that keeps you...

Looking for something sweet that also fuels your day? These Chocolate Honeycomb Protein Bites are the ideal snack to satisfy your sweet tooth while sneaking in some goodness. Packed with...

Up until recently, whey protein has been considered the ‘gold standard’ in protein powders - which makes sense, given its exceptionally high protein content and excellent amino acid profile!  ...

As many of us are now well aware, consuming adequate amounts of protein in our diet is extremely important. Our bodies depend on protein for vital processes - including muscle...