Improve your plant diversity with simple plant-based swaps and smart tips you can actually use.
Looking to go beyond “5-a-day”? This downloadable eBook is packed with practical tools to help you diversify your diet and nourish your gut, without overhauling your lifestyle. Backed by science, this eBook explains why variety is key and offers easy ways to get there, whether you're plant-curious or fully plant-based.
What's Inside
- Easy plant-based food swaps anyone can make
- A printable weekly tracker to help you hit your diversity goals
- Simple strategies to add more plant foods to your day
- 4 delicious lunch and dinner recipes
With 40 trillion microbes to feed, this guide shows you how to easily add plant-based variety; like herbs, grains, nuts, seeds and legumes to support a thriving microbiome and better overall health.
How You'll Receive Your eBook
Once your order is complete, your eBook will be automatically emailed to you, no waiting, no hassle!
- You’ll receive an order confirmation email right after checkout.
- Within a few minutes, a second email will arrive with your eBook file attached.
- Simply download the file, save it to your device and start reading!
If you don't see the email, be sure to check your junk or spam folder and if it still hasn't arrived after 10 minutes, feel free to reach out to us at info@sneakywholefoods.com
