Nutrition Quickies: Bite-Sized Facts

Nutrition Quickies are our, downloadable nutrition fact docs designed to give you the essential knowledge fast.

• Want to understand Omega-3s?
• Curious about Probiotics and Fermented Foods?
• Wondering how much Iron you actually need?
• Want to know what to look for on the back of a product label?

Pick the nutrition topic you need most from the dropdown and get a clear breakdown of:

• What it is
• Why your body needs it
• How much to aim for each day
• Products to include in your daily routine

From understanding nutrition labels to knowing how to get enough key nutrients, these fact sheets are practical, science-backed and designed to help you feel more confident with your food choices, without the overwhelm.

Whether you’re just starting your health journey or brushing up on the basics, Nutrition Quickies make it easier to take small, actionable steps.

Whether you’re starting your health journey or just want to brush up on the basics, Nutrition Quickies make it easier to take small actionable steps.

How You'll Receive Your eBook

Once your order is complete, your eBook will be automatically emailed to you, no waiting, no hassle!

1. You’ll receive an order confirmation email right after checkout.
2. Within a few minutes, a second email will arrive with your eBook file attached.
3. Simply download the file, save it to your device and start reading!

If you don't see the email, be sure to check your junk or spam folder and if it still hasn't arrived after 10 minutes, feel free to reach out to us at info@sneakywholefoods.com